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WELCOME TO AIMEELOULONDONFITNESS

Come & join the family
and start your journey now to a healthier happier lifestyle.

ABOUT ME

Whether you are looking to lose weight, gain muscle, grow the booty, eat a more healthier balanced diet, or just generally feel fitter not only physically but mentally too, it will all be on here for you. With our 30 minute workouts all done in the comfort of your own home using minimal equipment, all you need to start is you. Are you ready?…..

About Me

SERVICES I PROVIDE

Let me help you become the best version of yourself

1-1 Training

Love the idea of training, but have no idea where to start? Would you like a tailored programme designed for you based on your individual goals, including nutrition tips/advice, 24/7 support from myself? If yes get in touch today!

Online Training

Workout from the comfort of your own home, x4 new exciting workouts every week, covering the Lower Body, Upper Body, Full Body & HIIT/TABATA classes! All you need to get started is a pair of Dumbbells & a Resistance Band & you're all set to go!

Group Training

Struggle with Motivation? Why not train with a friend, workout together, support each other throughout your fitness journey (allows up to 4 people)

Hey Aimee!

I was actually just about to message you. I just wanted to show you this because I think it's important for you to really understand the amazing impact you will be having on people.

Setting out on this journey was never about weight loss, certainly in the first instance. It was about rebuilding my confidence, overcoming my anxiety around exercise post baby, mentally feeling better, getting stronger, and hopefully lose a bit of podge.

I feel all of those things - not longer terrified of exercising and my mindset has shifted so much in such a short space of time. It's only been a matter of weeks and I crave moving my body now. And feel brilliant when I find the time in my crazy mum life to do it.

Oh, and I tried on a pair of shorts yesterday that I loved back in the day, but haven't been able to wear for over 5 years, and guess what, they fit!!!! Can't believe it. Still have loads I want to achieve but really feel so much better in such a short space of time, so thank you for taking me from rock bottom confidence to actually really starting to feel good again.