Hey I’m Aimee, a qualified Fitness Trainer, I have had a passion for exercise from a very young age and used to create workouts in my room as I loved the feeling it gave me.  

 

After having struggles with my own mental health I realised then just how important exercise is and for me it wasn’t just about the physical aspect but the way exercise makes me feel. From this, I knew I wanted to make a career within the fitness industry to make others feel the same way.  

 

When Covid hit this opened up a whole new avenue with the online workouts for me and now not only do I train in person, I also offer online workouts that you can do from the comfort of your own home using minimal equipment with fantastic results! 

 

I absolutely love what I do and care so much about every single client I have and their individual progress. Whether it is to lose weight, gain muscle or just changing their lifestyle to a healthier sustainable one. I will be your biggest cheerleader and help guide you every step of the way, to make you fall in love with exercise, the way it makes you feel and have lots of fun along the way. 

 

Consistency is key, join me today and let me show you the way to a healthier, happier lifestyle!